Regain Control

Build Strength Master Your MindseT

A high-performance fitness solution designed for ambitious men who refuse to settle for burnout, fatigue, and frustration.

GET STARTED

Regain Control

Build Strength Master Your MindseT

A high-performance fitness solution designed for ambitious men who refuse to settle for burnout, fatigue, and frustration.

GET STARTED

WHAT'S INCLUDED WITH Ultimate Body & Mind

A black and white drawing of a kettlebell on a white background.

customised training plan

A black and white icon of a clipboard and an apple.

personalised nutrition plan

A black and white icon of a graph with an arrow pointing up.

progress tracker

A black and white drawing of a box of milk , an apple , and a carrot.

range of diet options

A black and white icon of a video player with a play button.

workout video library

A black and white drawing of a restaurant.

dine in/dine out option

A black and white icon of a gym with a dumbbell on the top of it.

home or gym option

A black and white drawing of two people standing next to each other on a white background.

community  group

A hand is holding a cell phone with a check mark on it.

plus so much more!

PROGRAM PLAN

WORKOUT & NUTRITION


YEARLY PLAN

£500.00/YR

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Billed annually

WORKOUT & NUTRITION 


6 MONTHS plan


£250.00/6 MO

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Billed  every 6 months

WORKOUT & NUTRITION


MONTHLY PLAN 

Training OnLY



MONTHLY PLAN 

£50.00/MO

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Billed monthly

Are you ready to make a change?

BOOK 1-1 VIP COACHING TODAY!

I'M READY!

Common Roadblocks Holding You Back:


Lack of Time & Structure

Your busy schedule makes fitness an afterthought. We create seamless plans that fit your life, turning health into an asset, not a hassle.

Inconsistent Discipline & Accountability

Starting is easy—staying on track is tough. With expert guidance and real accountability, we keep you focused, push you when needed, and ensure you never lose sight of your goals.

Overwhelmed by Conflicting Advice

Your busy schedule makes fitness an afterthought. We create seamless plans that fit your life, turning health into an asset, not a hassle.


You’ve worked hard, achieved success, and led with ambition—but at what cost? Long hours and high stress have left you drained, out of shape, and disconnected from your best self.


At Ultimate Body & Mind, we help busy men reclaim their strength—physically, mentally, and emotionally. No gimmicks, no fad diets—just a structured, results-driven approach that fits your lifestyle.

We get it because we’ve been there. Our program provides clarity, structure, and accountability, so you can achieve lasting results without sacrificing your career or family.


This isn’t just fitness—it’s about taking back control and becoming your strongest self.

You’ve worked hard, achieved success, and led with ambition—but at what cost? Long hours and high stress have left you drained, out of shape, and disconnected from your best self.


At Ultimate Body & Mind, we help busy men reclaim their strength—physically, mentally, and emotionally. No gimmicks, no fad diets—just a structured, results-driven approach that fits your lifestyle.

We get it because we’ve been there. Our program provides clarity, structure, and accountability, so you can achieve lasting results without sacrificing your career or family.


This isn’t just fitness—it’s about taking back control and becoming your strongest self.


Common Roadblocks Holding You Back


Lack of Time & Structure

Your busy schedule makes fitness an afterthought. We create seamless plans that fit your life, turning health into an asset, not a hassle.

Inconsistent Discipline & Accountability

Starting is easy—staying on track is tough. With expert guidance and real accountability, we keep you focused, push you when needed, and ensure you never lose sight of your goals.

Overwhelmed by Conflicting Advice

Your busy schedule makes fitness an afterthought. We create seamless plans that fit your life, turning health into an asset, not a hassle.

You’ve spent years building success in business. Now, it’s time to build the strongest version of you.

Are you ready?


START YOUR TRANSFORMATION TODAY

Ultimate Body & Mind

Progression

APP MEMBERSHIP FEATURES:

PERSONALISED MEAL PLANS

TAILORED MEAL PLANS

Get your personalised nutrition plan instantly! Just share your allergies & dislikes—we’ll handle the rest!

EASY SHOPPING LISTS

With your personalised plan and recipes, you'll receive a complete shopping list, available in both weekly and daily views for

easy meal prep!

RECIPE COOK BOOK

You will receive full recipe guidance for each meal

in your plan!

MEAL SWAP & DINE OUT FEATURE

Craving a change or a meal out? No problem! Our meal swap and dine-out feature fits seamlessly

around you!

customiSED WORKOUT PLANS

Flexible Home & Gym Workouts

Choose a home or gym plan, set your days and duration, and we’ll

handle the rest!

EXERCISE SWAP

Machine broken, injured, or not feeling an exercise? Request a swap, and we’ll update your plan instantly!

HD VIDEO GUIDANCE

Video guidance is provided for each exercise to ensure

proper form.

WORKOUT LOG AND TRACKER

Easily track your personal bests and favorite lifts with our integrated workout tracker.

24/7 EMAIL SUPPORT

For any app or plan-related queries, our dedicated team is here to ensure a smooth experience.




EXCLUSIVE MEMBERS GROUP

Join a community of like-minded individuals focused on achieving fitness goals, sharing progress, and thriving together!

MENTAL HEALTH AND MINDSET VIDEOS

It's not just fitness! Our mindfulness team provides access to a full video library to support your mental and psychological health.

PAIR WITH A FRIEND

Living with a friend or partner? Pair with a friend to get a customised meal plan with different macros and grams tailored to each person’s goals. You'll also get separate workout plans for each individual.

A NEW PLAN EVERY MONTH!

Submit your monthly results, and we'll create the next phase of your diet and workout plan to keep your progress going!

PERSONAL PROGRESS TRACKERS

This app tracks your weekly progress, helps adjust your plan for the next month, and provides video guidance and form breakdowns for each exercise.

FREE ACCESS TO CHALLENGES

As a member, you'll get access to monthly challenges with chances to win cash or prizes!


24/7 EMAIL SUPPORT

For any app or plan-related queries, our dedicated team is here to ensure a smooth experience.




EXCLUSIVE MEMBERS GROUP

Join a community of like-minded individuals focused on achieving fitness goals, sharing progress, and thriving together!

FREQUENTLY ASKED

QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • Is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.